A journal, not a news feed
ORYX publishes a small number of texts written with care on the art of training your body. We would rather be useful in five years than urgent this week.
Editorial standards
Every article states its author and the date of its last review. Claims that rest on research are cited to the primary source, and we link to the study rather than to a summary. When the evidence is genuinely uncertain, we say so in the very sentence that makes the claim.
We publish no sponsored articles, no affiliate placements disguised as recommendations, and no headlines written to provoke. Corrections are made in place and flagged with the update date.
Contributors
Elena Marchetti
Préparatrice physique, MSc en physiologie de l'exercice
Elena entraîne des pratiquants de force et des athlètes d'endurance depuis quatorze ans, et écrit sur l'espace qui sépare la recherche du plateau d'entraînement.
Daniel Reyes
Diététicien-nutritionniste
Daniel accompagne des athlètes amateurs et professionnels sur une nutrition applicable, et relit les contenus alimentation et suppléments d'ORYX.
Amara Osei
Chercheuse en sommeil, PhD
Amara étudie le sommeil et la performance humaine, et traduit une littérature dense en gestes que vous pouvez appliquer dès ce soir.
The weekly letter
One calm read, every Sunday
One essay and a short selection of studies worth your attention. No promotions, no urgency, no noise.